Find some time during the day to sit still, close your eyes, and breathe in and out. That’s it. Just follow your breath and follow with it. When you notice your awareness drifting off to thoughts in your mind, sound in the environment, or sensation in your body, come back gently to your breath with a relaxed, mindful awareness. The breath in and out is our absolute touchstone to oneness with the universe. The beautiful Chinese character “Fu” means blessing, good fortune and happiness. HAVE A HAPPY AND PROSPEROUS OX YEAR.
All Greeting Cards and Prints