“Year of the Rat (15)-Meditation,” Print, 8″x11″, $5.85 Ea

Buddha said, we survive on both mental food and physical food. If you feed your mind with junk food, it’s going to stay weak and sickly no matter how much you meditate. Show some restraint in your mental eating habits. Look for the bad side of the things that you’re infatuated with, and the good side of the things that you hate. That way you become a discriminating eater, and the mind gets the healthy, nourishing food it needs to grow strong. Thus, the mental strength that you have built through meditation practice doesn’t decline with age. May the Year of the Rat bring harmony, good health and happiness to you and your family.